Transmitted duas Each dua below is a Quranic or Prophetic supplication with its reference. General permissible supplications are never presented as hadith.
For anxiety and distress Sahih al-Bukhari 2893اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ
Allahumma inni a'udhu bika minal-hammi wal-hazan
O Allah, I seek refuge in You from anxiety and grief.
Part of a longer supplication the Prophet ﷺ taught for moments of worry, placing one's burden with Allah.
When: Any time worry or grief presses on the heart.
Allah is sufficient for me Quran 3:173حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ
Hasbunallahu wa ni'mal-wakil
Allah is sufficient for us, and He is the best disposer of affairs.
A declaration of reliance on Allah when facing threat or overwhelming circumstances.
When: When afraid, pressured or facing an outcome outside your control.
For one's parents Quran 17:24رَبِّ ارْحَمْهُمَا كَمَا رَبَّيَانِي صَغِيرًا
Rabbi irhamhuma kama rabbayani saghira
My Lord, have mercy upon them as they brought me up when I was small.
The Quranic supplication for parents, taught immediately after the command to honour them.
When: Daily, and especially when parents are unwell or have passed away.
Visiting or praying for the sick Sunan Abi Dawud 3106; Jami' at-Tirmidhi 2083أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ
As'alullaha al-'Azim, Rabba al-'Arshi al-'Azim, an yashfiyak
I ask Allah, the Mighty, Lord of the Mighty Throne, to cure you.
Recited seven times for the sick, as transmitted from the Prophet ﷺ.
When: When visiting or praying for someone who is ill.
Seeking forgiveness (Sayyid al-Istighfar) Sahih al-Bukhari 6306اللَّهُمَّ أَنْتَ رَبِّي لَا إِلَهَ إِلَّا أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ
Allahumma anta Rabbi, la ilaha illa anta, khalaqtani wa ana 'abduk
O Allah, You are my Lord. There is no god but You. You created me and I am Your servant.
The opening of the supplication the Prophet ﷺ called the finest way of seeking forgiveness.
When: Morning and evening, and whenever seeking repentance.
Before study, exams and difficult tasks Quran 20:114رَبِّ زِدْنِي عِلْمًا
Rabbi zidni 'ilma
My Lord, increase me in knowledge.
A Quranic supplication for beneficial knowledge and understanding.
When: Before studying, sitting an exam or seeking understanding.
When travelling Quran 43:13; Sahih Muslim 1342سُبْحَانَ الَّذِي سَخَّرَ لَنَا هَذَا وَمَا كُنَّا لَهُ مُقْرِنِينَ
Subhana alladhi sakhkhara lana hadha wa ma kunna lahu muqrinin
Glory to Him who has subjected this to us, and we could never have done it ourselves.
The supplication of travel, recited on mounting a vehicle.
When: On setting out on a journey.
For a spouse and family Quran 25:74رَبَّنَا هَبْ لَنَا مِنْ أَزْوَاجِنَا وَذُرِّيَّاتِنَا قُرَّةَ أَعْيُنٍ
Rabbana hab lana min azwajina wa dhurriyyatina qurrata a'yun
Our Lord, grant us comfort in our spouses and offspring.
The Quranic supplication for a household of tranquillity and righteousness.
When: When getting married, or praying for one's family.
Relief from debt Jami' at-Tirmidhi 3563اللَّهُمَّ اكْفِنِي بِحَلَالِكَ عَنْ حَرَامِكَ
Allahumma ikfini bi halalika 'an haramik
O Allah, suffice me with what is lawful from You, away from what is unlawful.
Part of a supplication the Prophet ﷺ taught a man burdened by debt.
When: When under financial pressure or seeking lawful provision.
Seeking the better outcome (Istikhara framing) Sahih al-Bukhari 1166اللَّهُمَّ إِنِّي أَسْتَخِيرُكَ بِعِلْمِكَ وَأَسْتَقْدِرُكَ بِقُدْرَتِكَ
Allahumma inni astakhiruka bi 'ilmika wa astaqdiruka bi qudratik
O Allah, I seek Your guidance by Your knowledge and Your ability by Your power.
The opening of the Istikhara supplication, prayed after two units of voluntary prayer.
When: When weighing an important, permissible decision.